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A Step-by-Step Tour of Digestion
Digestion is an intricate, highly coordinated process that breaks down the food we eat into nutrients, which the body uses for energy, growth, and cell repair. Understanding this journey from ingestio... ...more
Gut Health
August 14, 2024•8 min read
Understanding Constipation: Causes, Symptoms, and Solutions
When the going gets hard, we experience constipation. Although it’s not a fun subject, it’s one of the most common gastrointestinal complaints seen in healthcare practices. We may all experience const... ...more
Gut Health
May 22, 2024•9 min read
